15 Alkaline Foods That Prevent Obesity, Cancer, And Heart Disease

Excess body weight and obesity have become one of the most prevalent problems of in the modern society. The National Health and Nutrition Examination Surveys (NHANES) (2009-2010) showed that: “ approximately 69% of adults are overweight or obese, with more than…

Here Are 5 Warning Signs You Have Blocked Arteries

Blood clots are gel-like masses of blood that are naturally formed in the body after an injury as a way for the body to prevent excessive bleeding.  The plasma protein and platelets work together to create a blood clot, and it…

13 Foods That Will Help Keep Your Arteries Clean And Protect From Heart Attacks

The excessive accumulation of plaque on the arterial walls narrows the arteries over time and leads to a condition known as arteriosclerosis. According to Medical News Today: “There are no quick fixes for melting away plaque, but people can make…

Early Symptoms of Kidney Disease and How to Keep Your Kidneys Healthy

The kidneys play a major role in maintaining your general health and wellbeing. They play an essential role in removing toxins out of the body and their condition should never be underrated. Any kidney malfunction can result in waste build-up…

Homemade Coffee Scrub for Glowing Skin Made With Only 2 Ingredients

Ah coffee… if it wasn’t for you, we’d never make it out of bed in the morning. No one would get any actual work done. The entire of society would collapse. But just in case you weren’t already dependent enough on…

Natural Remedies for Swollen Ankles, Legs and Feet

If you’re experiencing swelling anywhere around your body, you might find that it is not only uncomfortable but also embarrassing and impractical. When the problem affects your feet, ankles and legs though, it is even more of an inconvenience. And unfortunately, this…

7 Ways to Use Coconut to Kick Your Sugar Habit

Sugar is responsible for a lot of the ills that we face these days, from weight gain, to skin problems to diabetes. It damages teeth, it’s addictive and it spikes your blood sugar leading to a release of insulin. Problem…

The Most Efficient Drink For Losing Belly Fat Fast – You Can You Prepare at Home

If you fancy salty and sweet delicacies and struggle with your pounds, this is the ideal recipe for you. It is based on ingredients that boost metabolism, and eliminate toxins and fat from your body. Same as any other diet regimen, it…

7 Foods That Detoxify, Strengthen and Support Liver Health

FOODS TO AVOID FOR LIVER HEALTH The liver has many functions, but one of the most important functions is filtering the blood. In the blood coming from the intestines, there are chemical toxins, bacteria, fungi, and partially digested foods. Consumption…

6 Spices That Turn Regular Water Into Food Elixir

A glass of water is the best surprise for your body. It can be even more powerful when combined with some spices with strong healing properties. And it is simple as that! This is the easiest recipe for a healthy…